In this fast-paced digital world, it's hard to be mindful about proper posture while moving through our daily lives. Yet over time, those hours of slumping, slouching, and scrolling can...
Soccer injuries are generally either acute or cumulative. Acute injuries are traumatic while cumulative injuries result from repetitive stress on a muscle, joint, or connective tissue trigger that can progressively...
Polly Creveling, a third-year medical student at Ï㽶ÊÓƵ of Utah, was skiing through two feet of deep, fresh powder when her ski got stuck in the hard snow below. An...
When it comes to knee surgery to recovery, patience and due diligence are key—especially during the first three critical weeks that account for 70 percent of healing.
You probably don't think about your hamstrings much unless you're an athlete, but this group of three muscles is responsible for movement when we run, walk, sit, or squat.
Opioid pain medications can quickly become addictive and turn into a dangerous drug habit for some patients. Surgeons and nurses at Ï㽶ÊÓƵ of Utah Health are looking for ways to...
As the temperatures drop and days become shorter, our physical and mental health can sometimes take a toll. The good news is there are different ways to be active during...
If you wake up with a finger that feels like it's locked in place, you've probably got trigger finger. This common condition makes it difficult to grip things and is...
