
Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Erica Johnstone, MD, an OB/GYN at 香蕉视频 of Utah Health, explains what you can do during the months leading up to conception that will make for an easier and healthier pregnancy.

What's the Numbness I Feel in My Hands During Pregnancy?
Waking up with numb hands during pregnancy? It might not be just another random symptom. Find out what could be causing it, why pregnancy makes it more common, and what simple steps can help ease the discomfort. Orthopedic surgeon Nikolas Kazmers, MD, provides guidance on managing the issue safely during pregnancy.
Is Sleeping on Your Back During Pregnancy Risky? Experts Weigh In
Can the way a pregnant woman sleeps affect her baby鈥檚 health? A study suggests sleeping on your back may increase the risk of stillbirth. Learn about what the research actually shows and why pregnant women should not feel guilty about how they sleep.
Preventive Care in Pregnancy: Vaccines You Need for a Healthy Term
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot...